Category Archives: Mindfulness

Like Father; Like Daughter

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I was looking for something in an old file the other day and came across a letter my father sent me 33 years ago. It was the day he found out that his cancer had returned and the prognosis was not good. In fact, within six months he would be dead.

When I showed it to my partner, he said that it looked exactly like something I might have written. The sentiment is mine, Even the language is mine. And it’s very 2024, even though it was written in 1991.

My Dad. What a special person. A complicated man. A man never quite at home with his emotions. Quick to smile; slow to hug. A very active inner life. A very active public life. But most often not emotionally present for those of us he shared a house with.

I like to think things would be different today.

So here’s that very special letter, with those very special thoughts, lessons for us all, from that very special man who was my father.

  It was an idyllic morning in sunny Sarasota.

  I stepped outside the hospital, blinking in the sunlight. The everyday sights and sounds were different; they were as never before. The deep blue sky, the gently moving leaves, the traffic flow, the people — all seen in a new light.

  I reflected on how casual I had been, before my traumatic experience, to such common phenomena and to so much else in life — indeed, to life itself. And so I resolved to spend wisely whatever of life was yet to be mine; not to squander it. For life, I saw with stark clarity, is an incalculable gift. It should be held close, made the most of, constantly enriched, and cherished.

  That is one half of the lesson I learned there, standing in the sun. There was another.

  The wondrous sunlight enveloping me, could I retain it? Could I keep that sun from setting? Had I tried to halt its slipping away, and inevitably failed, how frustrated and saddened I could have been. But if that were my reaction I’d have transformed the glorious moment into one of regret and sorrow.

  But it is not only the sunlight which must slip away. Our youth and our years, our senses and our lives, these must go also. And we must accept their inevitable departure; be ever ready to let go.

  That is the other half of the lesson.

  This, then, is the paradoxical conclusion. Hold fast, hold close the precious gift of life, but with arms so loose as to be ever ready to release it; with arms virtually open.

  Is this an impossible challenge? Physically, yes; mentally, emotionally, of course not. We do it repeatedly throughout our lives. We give away our hearts in love, and we have more heart to give. We wear out our minds in deep thought, and we have a better, sharper mind. We are smitten by pity for the deprived, and we are the stronger for it.

  The key word in the conclusion about life is ‘inevitability’.

  Aware that life must and will inevitably end, each of life’s moments becomes all the more cherishable. The sole unknowns are the when and the how; when and how these moments will end. The choice is between succumbing to fruitless agonizing — fear and dread of the when and how — or living those moments richly, fully, gratifyingly; savoring them and saying, in effect, “I’ll relish this as long as I may, and whenever it ends I’ll be grateful for having had it — and hope there are some others who will be grateful that I had it also.”

  I imagine nodding heads. It does seem logical. But is it unduly difficult to transfer from the thought process to one’s inner being? To transplant the idea into actual, living reality? To live by it?

  It is not difficult. We do it again and again in our daily lives.

  Look. We are enthralled by a spectacular sunset. We are immersed in passionate expression of our love. We are transported by a rapturous violin concerto. Do we destroy such moments by dwelling upon their transitory nature? Our minds tell us these moments will pass. We know it. But do we permit that knowledge to suck out our enjoyment? How infinitely sad that would be. And in truth, we don’t, do we?

  So it is, or so it should be, with life.

  Life, that wonder-filled possession, is ours to keep for a while. Think of it as the wise sage Bruriah, wife of the Tanna Rabbi Meir, did, as a divine loan. How wholesome, how sensible, to make the most of the temporary gift while accepting that one day, any day, it will be taken back; that one day, as in Joshua Leibman’s lovely Day in the Park fable, the Great Nurse will beckon, “It’s time to go home now.”

  And, so, hold life close, with open arms.

  Of course, I have had frequent occasions in my life to recognize life’s precious worth — in peak moments of joy, or when escaping serious dangers. And, of course, I have long known that being mortal, my life must end at some time. But my acceptance of both of these truths was tucked away inside me somewhere. They were concepts I did not question. They were “givens”. I was never challenged to affirm them. I was never tested. How, then, could I be certain? When the Angel of Death confronted me, how would I really react?

  I have been tested now.

  And I thank God that I found, find, myself in total accord with the balance; with the synthesis of holding life close and readiness to let it go — of holding life with open arms. And in cognizance that I really believe this, that it has penetrated my inner being, I am warmed, strengthened, grateful, at peace.

  For you who may read or hear this, I pray that you find the wisdom to enjoy life, to cherish it, to make the very most of it for yourself and for those with whom your life is entwined; to hold it close — all the while accepting its inevitable departure without fear, frustration, or dread; prepared to let it go.

  And if you do that, if you really make that belief your innermost conviction, you will be among the most fortunate of mortals. For you will not only rob death of its anticipatory fright, replacing that with inner peace, but your life will be enriched beyond measure.

Amran Prero, March 1991

Addendum: I was with my father for the last few days of his life. We watched television together, chatted about my kids and about Israel, and he told me about a series of dreams he had on the nights leading up to his death. He was calm, at peace, happy, and in good spirits. He laughed at Tom Selleck’s Magnum P.I. as usual, giving him a constant barrage of advice.

He truly held life close with open arms.

Before and After

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Thirty-two years ago, on one of those magnificent autumn days when the sun is out and the air is crisp, I sat on the small hill at the back of our property which overlooks the road. I don’t remember what I was doing; just that it had something to do with the garden. I heard our thirteen-year-old son calling out a greeting to me and looked up to see him crossing to our side of the road on his way home. I remember smiling and thinking that seeing him made the day perfect.

Then a shot rang out – or what sounded like a shot – and I heard our son let out a yelp. He grabbed one hand with the other and blood began streaming between his fingers.

It took me a few seconds to grasp that somehow there was a connection between the sound I’d heard and my son’s bleeding hand. But very quickly I tumbled down the hill to him, looking around furtively to assess any danger that might still be lurking. His face was white; his mouth slack. I grabbed him to me and pulled him into a dead run back to the house.

After a harrowing drive to the nearest hospital emergency room, x-rays, a very kind doctor extracting what was left of a small part of a bullet I don’t remember the name of, we checked into a nearby hotel because it was too close to Shabbat to drive home. Miraculously the bullet hadn’t damaged a nerve. The wound was painful but that would pass.

You may be familiar with that odd phenomenon of a parent being scared to death because of a danger a child has been in and the anger that comes with the relief of the passing of the danger. Like when a small child goes missing in a mall and then suddenly appears. That’s how I remember the time we spent in that hotel. Miserable for both of us.

Though there was no long-lasting damage to my son’s hand, there was definitely long-lasting damage to me.

I lost something very essential and dear to me – my basic innocent and naive belief that I could keep my children safe.

He’d been so close to me – maybe 20 yards away – and, yet, a nearby teenager’s wreckless play, putting fire to a bullet from his father’s personal weapon, wounded, and could’ve permanently damaged, or even killed, my son before my eyes.

In the thirty-two years from that day to this, I’ve made peace with that reality. Our five kids have made it into middle age, surviving whatever craziness they got themselves into. (And there was a bit.) These days I worry sometimes about our grandchildren, but I realize that they, too, will live their lives without my being able to control the dangers through which they’ll pass, hopefully successfully.

Life has been good to us.

We live in a house we love. We have a garden with gloriously large trees we’ve nurtured for over thirty-five years and a back porch on which we eat breakfast when weather permits, looking out at flowers, birds who come to eat and bathe in our yard, and the occasional fox. We travel to amazing places, celebrate many happy family occasions, cherish thirty-year-old friendships, do things we love, enjoy our relationship with each other, and are in relatively good health.

And then October 7th happened.

On another peaceful autumn day, the sun shining and the air crisp, thousands of Arabs – Hamas soldiers and regular residents of Gaza – men, women, and teenagers – stormed the flimsy gate separating Gaza from the Jewish kibbutzes, moshavs, and other small communities close by. They carried out the worst, cruelest atrocities perpetuated on Jews since the Holocaust.

Parents were brutally murdered in front of their children’s eyes, Women were violently and repeatedly raped while their incapacitated husbands and young children witnessed their degradation and murder. Babies were burned in microwave ovens. Adults and children were dismembered and beheaded. At an international music festival, over 250 young people were slaughtered, some shot to death as they ran for their lives, and others (not so lucky) caught and tortured before being killed.

For six and seven hours, or longer, people hid in their “safe rooms” or, in the case of the music festival, under bushes, behind trees, or under cars, praying for rescue. A few were able to hold out until family members from far away or army forces were able to reach them. Many were murdered or kidnapped into Gaza before help could reach them.

By the end the October 7th massacre over 1200 Jews had been brutally raped, tortured, mutilated, and/or killed. Over 200 Jews had been dragged into captivity in Gaza.

Since that day, when the true face of evil was revealed, my reality has once again shifted.

It took a couple of weeks for Jews around the world to come out in active support of Israel. At first we heard mostly of their fear for themselves – taking mezuzahs down and taking Jewish star necklaces off.

It took anti-semites of every order and in every country only hours to begin to demonstrate in the streets around the world in loud support of Hamas and against Israel.

University professors and administrators defended the anti-Israel, anti-semitic protests and posters as being protected by freedom of speech. One university professor even declared from a loudspeaker to a group of pro-Hamas supporters that she felt “empowered” by the events of October 7th. Administrators at Cornell, Harvard, and Penn shamelessly defended the call for the genocide of Jews as not being against campus rules, depending on the context.

I still remember well the United States of my childhood and young adulthood when no one could express anti-semitism out loud, no matter what they thought or felt in their hearts.

Women’s groups were totally silent concerning the gang rapes of Jewish women, the mutilation of women’s breasts, and the humiliation of parading Jewish women’s naked bodies through the streets of Gaza as residents there – men, women, and children – spat on them.

“#MeToo Unless You’re a Jew” went viral.

Those of us who were active in the women’s rights movement of the 60s and 70s were angry and ashamed.

Today I often catch myself looking at a beautiful young woman crossing the street in front of my car with the words of witnesses of gang rapes echoing in my head and thinking – “It could have been this young woman.”

It was so random. It could have been any woman.

I’m torn between reading yet another witness’s account and clicking on by without stopping. How many stories of such brutality can a soul bear? But what right do I have, as one who was spared the atrocities on that day, to ignore the testimony of those who lived through it?

I don’t know how anyone who survived the evil carried out so joyfully on October 7th will be able to find happiness in their life. To be able to trust other people again. To have a happy relationship with a partner. To fall asleep at night and find peace in slumber. How can they listen to people around the world defending their attackers and feel safe in this world? What effect does the deafening silence of women’s organizations have on their feeling of solidarity with other women?

I live my life in a pastoral setting, far removed from rockets and Gaza. And yet I wake up every morning and read the names of the fallen soldiers from the previous day and look at the photos of their beautiful, young, smiling faces. I believe fiercely that we must keep fighting until the evil has been wiped out, at the same time my heart aches for the loss of the lives of Israelis fighting for our right to live peacefully within our borders.

My hope of peaceful co-existence with Arabs in my Homeland has been shattered. I’m suspect of all.

Most of the communities in which the atrocities were carried out were politically left-wing; their residents believed in co-existence to the point of driving their Gazan neighbors to Jewish hospitals when they were ill, and to work inside Israel. In a shocking turn of events, the specific Gazan Arabs who were helped by their Jewish neighbors were exactly those who carried out their murder and directed others to the more vulnerable homes.

I look back on the unbounded optimism and basic joyfulness of my pre-October 7th life and wish I could have all that back. Maybe someday I’ll make peace with the reality of horrific evil in the world and be able to move on.

For now, there is a background of sadness omnipresent within me. A constant low-level mourning for those murdered, for the orphans, those who lost the most loved person or people in their lives – what a euphemism “lost” is for what happened to them – for those whose memories and dreams are forever tainted by horror.

I don’t forgive the world for its insensitivity to what happened to us on October 7th; for the minuscule attention span, the insistence on proclaiming moral equivalency, the legitimization of the rape, torture, dismemberment, and murder of Jews in any way, and for any reason, the silence of women’s organizations all over the world – they are no longer my sisters!.

If before October 7th I found the whole “Woke Movement” a bit ridiculous but temporary and basically harmless, today I know better.

My entire view of the world has changed.

We recently spent several days in Rome. One of those days was spent on a tour of The Colosseum and The Forum with an excellent guide. We had a basic, sketchy knowledge of both places but our eyes were opened that day. During those three hours, we learned of the cruelty of the late Roman Republic and early Roman Empire. Far from romantic, people were pitted against each other, exotic animals against each other, and criminals were executed during the intermissions, as 50,000-80,000 spectators watched: men women, and children – yes, families came to “enjoy” the bloody battles to the death. For four hundred years this form of entertainment went on. Citizens of Rome were gifted with free tickets twice a year.

While shocked at this knowledge of the Rome we’d thought of as bestowing great culture and development upon the world, we found ourselves thinking that not much has changed since then. Hamas and the general population of Gaza, have proven humanity is still cruel, violent, jealous, and hateful. The residents of Gaza, have shown that simple citizens still get pleasure out of watching other human beings humiliated, tortured, raped, and murdered.

Where do we go from here? You tell me.

Udaipur: The Village Tour

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We met our daughter and her three children at the Delhi airport after they’d spent the weekend in Agra seeing the Taj Mahal. We flew together to UDAIPUR, a small, pretty city in the Rajasthan District. UDAIPUR is known as a romantic honeymoon location, home to the lovely Lake Pichola and impressive City Palace. My partner and I were there 7 years ago on our first trip to India and thought it would be a good place for children’s activities.

Rajasthan has its own rich history of colorful dress, dance, and music. We were sure the kids would love the cultural evening with the live Rajasthani music and groups of women dancing with bells on, fire pots on their heads, and especially the young woman dancing while balancing 10 colorful pots on her head. We were wrong. Luckily it was only an hour.

The next day we fared a lot better. All but one of us really got into the 3 hour art workshop where a patient, sweet, talented artist helped us each paint our very own miniature. Our daughter and granddaughter both created truly beautiful miniature paintings. My partner’s peacock and my dancing elephant weren’t bad but revealed that we needed a bit more instruction. Our youngest, a very active 7 year old, showed more focus and attention to detail in his prancing horse than I’d ever seen.

The 3 hour cooking class was a hit with all of us. It was very hands on – from the chopping to the kneading to the measuring and mixing of spices, to the frying…and, of course, the eating. The shy cook started off embarrassed that her English might not be good enough, but once she warmed up (and it’s hard not to warm up to these three kids!), she totally took over the instructions from her (very good looking) son, Gautam.

But the day none of us will ever forget is the day of the village tour.

My partner and I had taken a cab and driver out into the countryside 7 years previously. Our driver took us to several cottage industries – hand stamped textiles, pottery, a country art school for miniatures. We didn’t remember the names of the villages so after reading the glowing reviews of “Salim’s Day Village Tour” we decided to put our motley crew in Salim’s hands and follow wherever he led.

Salim, a devout soft-spoken Muslim, showed up dressed all in white in honor of the Muslim holiday of Ramadan. He brought another auto-rickshaw in addition to his own. We all piled in and off we went in the shimmering 35 degrees heat (95 degrees Fahrenheit).

About half an hour later he pulled onto a dirt and gravel road and then turned again onto a rocky path where he parked after another 100 meters. Our first sight was of two women in the distance washing clothes in the small creek. The second was a woman, also dressed in a traditional, colorful sari, with a stack of cow patties balanced on her head.

We followed Salim into a lean-to where five men of varying ages sat on a flat stone area and several women stood by a counter leading into a small hut. It turned out that the father of the woman of the house had died and they were celebrating his life according to their Hindu custom. Somewhat similar to the Jewish shiva, but not exactly an act of mourning since they believe that while his physical manifestation is gone, his (much more important) essence remains.

Oddly enough, one of the ways they honor their guests is to give them cigarettes. Maybe to hasten their reunion with the recently departed? There were giggles from the women and guffaws from the men when my daughter took one of the cigarettes and lit up. Indian women do NOT smoke. But my very white, very light haired daughter differs from them in so many ways that a puff on a cigarette didn’t offend.

We asked to see inside their one-room home and they happily acquiesced. One of the young women whisked off the covering from a large pot to show us the gas burners (my daughter told us later that a mouse came barreling out). Inside it was quite dark. There were big sacks of flour and rice along one wall. There was one bed with pots, pans, metal plates and cups on it. Salim explained later that the couple sleep in the bed and the children, in this case three, sleep on mats on the floor. There was no bathroom; it’s presumably outside.

We asked if there was electricity and a man pointed the one bare, unlit, bulb hanging in the entranceway.

After our goodbyes we moved on to a day care center not too far away. There were about 15 gorgeous three and four year olds inside.

To say the cramped space was dark, dirty, with virtually no toys doesn’t come close to giving an adequate description.

At one point a boy, who looked to be 8 or 9 years old, set fire to some kindling stuffed into a canister-looking contraption. We basically stood with our mouths open contemplating how many safety measures were being ignored while the smaller children heedlessly walked around the open flame. The lone day care worker put a pot of soup on top and began to prepare the children’s lunch.

Salim had recommended we bring candies. Our grandchildren had a great time handing out candies to the youngsters both inside the day care center and walking around the village. They were surprised that when they offered a candy to a child who, as it turned out, had already received one, she declined to take a second. What kid does that!?

By this time we were all drooping from the intense heat and more than ready to head back to our hotel. It wasn’t only because of the heat, though, that it was so quiet in the tuk-tuk on the ride back. There was a lot to think about.

We arrived at the gates to the 42 acres (over 160 dunam) surrounding our hotel. The turbaned guard called a buggy to come get us: goddess forbid we should walk the 150 meters to the entrance to the hotel. Along the way we saw peacocks roaming the grounds freely, smelled the fragrance of the beautiful flowers, and heard the splashing of many fountains.

Truth be told, we don’t usually stay in such elegant surroundings where there are so many impeccably dressed, beyond pleasant staff constantly bowing namaste in our direction over prayer hands. Our daughter is more accustomed to 5-star hotels and it’s actually much easier to enjoy a vacation with children, one of whom is a teenager, when they’re comfortable.

Inevitably at the dinner table when we talked about our impressions of our day, and after the grumbling about the schlepping around in too much heat for way too long, we all expressed our dismay at the parity between the lives of the villagers and the vacationing Indians sitting at the tables around us.

Almost 70% of the one and half billion people who live in India live outside the cities. As in most developing countries, every year people move to the city for employment or other ways of bettering the lives of their family – about 2% annually in India. The already overloaded infrastructure of the cities – Delhi with almost 33 million people, Mumbai with over 21 million, Bangalore with almost 14 million – is hard put to cope with more.

Prime Minister Modi, since his election in 2014, has instituted several programs to encourage villagers to remain in their villages. His government guarantees 100 days of employment to every villager who’s eligible. A gift of 150,000 rupee ($2000) is given to each village homeowner for home improvements, primarily to fortify roofs and walls to withstand monsoon season. 600 million toilets were purchased for the villages in the first five years of the present government .

And, still, the parity is huge.

We talked about the Indian trait of acceptance and the joy in the villagers’ children’s play. We talked about the bountiful nature of our own lives and how, even so, we so often strive for more and better. One of us reminds us of the pride in one man’s voice when he pointed out that his daughters were home visiting from college. So along with acceptance there can be a desire for change.

We conclude our conversation as so many of them end – knowing that we can only ever get a small peek into the depth and vastness of this amazing country called India.

None of us will ever forget these two weeks of ours as a family in India and this day will always stand out.

Riding the Rails

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Literally billions of people ride the Indian Railways every year – 8.086 billion in 2022. Established in 1836, it remains the most utilized form of public transportation between cities in India. Cheap, reliable, and relatively comfortable, passengers can choose between at least 3 classes of travel from non-air conditioned, usually very crowded, sleeper class to air conditioned first class (not available on most trains) with only one person per berth. Clean sheets and pillow cases are provided. There’s a small table and individual reading light in each berth. The seats revert into beds. Often there is a western toilet as well as an Indian “toilet” and the bathrooms are relatively clean, although often stinky.

The reservation process is tricky.

We were fortunate our first time in India to be taken under the wing of the young man who arranged for us to see tigers in Bandhavgarth. Though not at all his job, he walked us through the complicated process of opening our own Indian Railway account. As a result, we’ve been able to purchase train tickets online on every trip since. Most foreigners use the ubiquitous travel agencies where they can purchase train tickets for an added fee.

The status of a reservation is crucial.

We didn’t understand what all the abbreviations stood for at first and learned by making funny mistakes which thankfully didn’t result in us getting kicked off trains, but only because Indians have inhuman patience with how life rolls.

There are many levels of waiting list status. The final status only becomes available 3-4 hours before the train leaves the station. That’s why so many Indian families can be seen sitting, or even sleeping, on the platform floor. Often they’ve brought stainless steel closed pots with food for the long wait.

If a seat has not become available money is automatically refunded.

If one traveler receives confirmed status, all travelers in her party can board the train but they may not have an actual seat. They can sit on the berth of the confirmed traveler…or on the floor.

And then there’s finding the correct platform and your particular train car’s position. The train may stop for only 2 minutes and each train is ridiculously long. If you read Tamil Nadu or Mayalayam you may not have trouble reading the electronic sign but, even so, the platform may change. The final platform may only be announced (thankfully also in English though so heavily accented sometimes that it’s a challenge to understand) 10 minutes before the train’s arrival. Being old and very white, people often approach us to ask if they can assist us in standing in the right place. Indian kindness and gentleness is found everywhere.

Our first time in India we had to keep asking where to get off the train. There’s no announcement of stations. The stations are often not lit up so there’s no possibility of seeing the name of the stations at night. At that time there was no live online running status as there has been for consequent trips. Again Saptarishi, our guardian angel on our first trip, stepped in to save us on one overnight journey. He called us as 4 am to tell us to get off at the next stop. Sweet guy. Who knows where we would’ve ended up?

There’s a sense of accomplishment in learning the twists and turns of using the train system. And not only fanagling our way effortlessly through the process.

Also realizing that less is more. Each trip I’ve packed less so as to be more comfortable getting on and off trains as well as having more space around me in the berth. And that’s a useful skill for every aspect of travel, imo.

Also being with Indian travelers and having some interesting conversations- glimpses into their lives. Once a large group of university students traveling to various cities to see different types of city planning. Another time two middle aged couples – friends – taking an annual vacation together. A few days ago a young man whose job it is to be sure used linens are removed and clean linens provided.

On one of our first train trips a 50-something couple, both professors, returning home from visiting their son at college explained the Hindu relationship with god/dess statues and shared their views on arranged marriages versus “love marriages” (they were shocked to learn that ours wasn’t an arranged marriage).

Another benefit is being able to move around, stretch your legs, and even do a little yoga if you’re so inclined. India is huge – Rajasthan, one state out of 28 – is the size of Germany. A journey between cities might be a couple of days or more. Hiring a car with a driver is relatively inexpensive but not only are you in a pristine bubble, removed from actual India, you’re also stuck in a car for hours and hours, day after day. Sure, you can stop whoever you want, and you can stay overnight in nice air conditioned hotels along the way, but it just takes that much longer and is, imo, claustrophobic.

Did I mention the vendors who hop on the train selling tea, coffee, snacks, and meals?

“Chai, chai, masala chai, coffee!”

So far we’ve only been on two train trips and I’m not sure how many more we’ll take this time around.

I’m already feeling a bit nostalgic..

A Gentler Way of Life

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We’re leaving Thumpoly Beach later today.
Yesterday I spent two hours happily painting with acrylics surrounded by paintings of local artists and classical music in a specially designated room in a local art gallery. The owner of the gallery, a retired professor of political science and engineering, provides this wonderful experience for any tourist fortunate enough to learn of the possibility and make a reservation. There’s no fee.
He explained as we shared a cup of (way too sweet) coffee that he left the university five years before the age of retirement because his wife left her teaching position and was at home. There was a hint of illness on her part but he didn’t elaborate and I didn’t ask.
I sensed that the experiential opportunity he offers is an opportunity for him to socialize with people from all over the world now that he’s restricted to this lovely but insular fishing village. We chatted for an hour as he brought out spicy roasted cashews and cookies. A little politics (a big Modii and Bibi fan). A little religion (he’s Christian and fondly recalled his pilgrimage to Israel). A little economy (India has a vastly more reasonably priced medical system and price of living).
A man happy with his lot in life.
As I walked home I thought it could be very pleasant to be in Thumpoly for an extended visit and share afternoon tea and conversation with him from time to time.
I recognized several of the women I passed in their colorful saris with an umbrella held overhead to protect them for the sizzling sun. We smiled at each other, wagged our heads and offered a soft ‘namaste’.
Most stores are closed for a few hours when the sun is at its hottest and only now, at five o’clock, people are again out and about.
My partner and I had agreed just that morning that, as wonderful as it is here, we were ready to move on. But as I gazed at The Arabian Sea and the young men strolling along the beach I realized that I’m a little sad to be leaving.
Every morning we see the fishermen heading out for another day of catching whatever they can – and it isn’t much this time of year. They throw their gill nets or small trawling nets and harvest what they can. A few shrimp. A crab or two. A kilo of very small fish if they’re lucky. Later in the day we see exuberant children walk by in their school uniforms. Inevitably they stop to say hello, ask our names (again) and inquire after our health.
In the late afternoon, when there’s more of a breeze, we see various village residents walking by on the dirt path along the shore in front of our balcony. No one is in a hurry. They seem to be enjoying the sea air and the crash of the waves as much as we do, even though they’ve undoubtedly lived here all their lives.
I suppose there’s gossip and intrigues here as there are everywhere; heartbreak, ill health, kids making life choices their parents don’t understand.
There are very big beautiful homes and tiny unkempt hovels.
But in general life here seems to have a gentle rhythm and people seem to smile much more than in the towns with which I’m more familiar.
Our friends here have two children, which is the norm. One, their daughter, was accepted into the engineering program at a prestigious university very far away. The other, their son, is finishing high school and plans to spend seven years in the army.
Our friend, Antony, raised in this village, the son of a fisherman, was a career officer, head of the anti-terrorist units fighting in Kashmir, and retired as a colonel, one of the wealthier residents of Thumpoly. His wife is a school principal who (in spite of her profession?) is almost always smiling and happy.
Antony and Teresa both give much of their time to the community. Whether from modesty or simply relaying this village’s reality, Antony has told us often that giving to the community is the norm and not the exception.
There are certainly downsides to life in this crazy patchwork of a billion and a half people, over 25 spoken languages, millions living in slums alongside the abundance of IT employment, jewelry production and export, and a caste system which refuses to die, just to name a few challenges.
At the same time, there is a gentler way of life and a serene inner beauty to those who have less, in many cases a whole lot less, but retain an appreciation for what they do have.
So, yes, I’m a little sad to be moving on, even while I look forward to better physical conditions and an evening cocktail.
Ah! The contradictions of life.

To each her story; to each his unique voice

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Marie Renee lives outside of Geneva in a small village and bicycles to work every day. Her husband is one of three people whose job it is to administer the village. Their two children are grown and live close by. She speaks with them daily and they meet for a chat frequently.

A charming story of a life well-lived.

Travelers tend to reveal the cracks in their narrative to other travelers sharing their breakfast table morning after morning or their view of the sea from the balcony.

As it turns out, Marie Renee’s husband began experiencing burn out last year. Discontented and unhappy, he disturbed the calm waters of their life. Marriage counseling for them and a psychologist for him and Marie Renee found herself with a husband trekking alone in South America and an empty house. Her inner voice guided her to a course of daily yoga and Ayurvedic massage in Southern India.

The morning she shared her last breakfast with us before leaving for home she talked about what her future looked like from here. She emanated a gentleness and calm as she expressed hope that her husband would come home happier and healthy. I think I could hear love in her tone. Her voice was confident when she said that she’d be alright and she’d be back.

Talk to yourself as you would to someone you love.

After our three year absence we came back to find Vijay still the go-to guy at our beach guesthouse. His wife and nine year old daughter stay with his in-laws near the northern border of India with Bhutan while he works in Southern India. He shops and cooks, arranges transportation, supervises repairs, and makes sure all guests have what they need. His English is rudimentary but his cheerful desire to communicate overcomes most people’s reluctance to attempt real conversation with those whose language they barely speak.

The train ride home at the end of the season takes three days and he travels sleeper class, the lowest class of travel, with wall-to-wall people, no air conditioning, inedible food, and increasingly disgusting bathrooms. He gathers his small family and they return to their own home for the six weeks he can stay with them before returning to work.

This is his life. The life he’s chosen. He’s loyal to his job and is grateful to be able to support his family.

If you concentrate on what you don’t have you’ll never have enough.

A month ago tall, willowy Lillian buried her almost-90 year old father in the Christian cemetery a five minute walk from our guesthouse. It wasn’t easy plowing through all the bureaucracy involved in burying a French citizen – a tourist – in India. She’s hoping that having her father buried in India will make it easier for her to remain in India for longer periods of time without the necessity of leaving for a day every 30 days. And, anyway, she has no family left in France to be uncomfortable with her father being buried so far from home.

Never married, an only child with no children of her own, she has no ties to France…or anywhere else. She had one aunt but she’s dead, as is her mother. She’s basically alone in the world.

She first came to Thumpoly Beach in 2019 and has been back four times. After her first time she began to organize small groups to come on yoga and Ayurveda retreats. She became friendly with the owner and his family and today they are more family than she has ever had.

When she returned to France after her first visit she tried many yoga studios but ultimately arranged daily yoga online with her teacher from Thumpoly Beach. She was unable to explain her dissatisfaction with the yoga in France other than to say “It wasn’t like yoga in India.”

She plans to return to France to take care of her father’s affairs and settle the technicalities of renting out her apartment to a neighbor. As quickly as possible she’ll return to this seaside guesthouse to begin as permanent a life here as the Indian government will allow.

Come home to you. It’s where you belong.


From Here to the Sun and Back Sixty Times

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Human knowledge grows at a phenomenal rate. Think of the world as understood in Medieval days and as we understand it today. No need to go so far back. Think of the average Western household in Ozzie and Harriet’s time and your own household.

My partner, who could be called antagonistic toward maneuvering through life via screens, came home one day not too long ago decrying how much even he relies on screen technology in the course of his day. He checked the best route into the city with Waze to avoid as much traffic as possible. He parked his car using the Pango app. He received and acknowledged orders from clients via WhatsApp. While waiting for an appointment he got caught up with local, national, and international news online. He called me from his cell phone to mine to kill time in traffic on the way home.

And traveling? How did we manage when we started traveling to out of the way places 30 years ago? No booking.com, Airbnb, TripAdvisor; no Facebook groups of like-minded people offering tips or asking for information. No Uber or Ola to find and get us to hole-in-wall locations at a reasonable price. No google to locate pure veg restaurants.

Okay, all that technology is amazing. It makes our lives so much easier and so many things more accessible. And it also, of course, has huge downsides and creates many distressing societal issues. But this isn’t about that.

Human knowledge doesn’t begin and end with technological advances like those.

The medical world has now advanced to allow for many previously terminal cancers to become chronic cancer; cancer with which, with continuous treatment, people can live a quality life for decades. Prosthetics moveable by thought. I could go on but I don’t really know even a minuscule percentage of all the incredible innovations in the world of medicine.

And what about all the new information coming from the James Webb Space Telescope? It can see what the universe looked like around a quarter of a billion years (possibly back to 100 million years) when the first stars and galaxies started to form. Astrophysicists are scratching their heads wondering how their science could’ve gotten so much so wrong now that the telescope is providing new information.

The study of the cell – that most basic of components in the biological world – has changed so much over the past few decades that today we know that if the DNA from the cells found in one human body were stretched out in one continuous line it would reach the sun and back sixty times, Sixty. Six-oh. We didn’t even know DNA existed before the 1860s. It wasn’t known to be the carrier of genetic material until 1944 and became a reliable profiling mechanism only 40 short years ago.

Amazing, exciting, miraculous advances in human knowledge.

And yet…

Yesterday I tuned into day three of The Dalai Lama Global Vision Summit. I happened to choose Dr. Joe Loizzo’s talk about ethical leadership. I got as far as his call for every person on the entire planet to commit to becoming an ethical leader. Certainly I agree that each of us can and should develop leadership skills in our lives but, seriously!?! If the prerequisite to improving the unfortunate state of a world in conflict is for every single person on earth to become an ethical leader, it just ain’t gonna happen, bubba.

I mean look at us.

In the United States you have the cancel culture, a city proposing that each household pay $600,000 to help pay reparations to people who were never enslaved by a state which never had slavery, part of another state wanting to secede from that state to join a neighboring state, and people afraid to express their opinion for fear of being fired from their jobs. And in one 45 hour period, in one state, there were three mass shootings resulting in nineteen dead.

In England there have been three heads of state in three years. In Spain the birthrate has plummeted to 1.23%. In France the divorce rate is over 50%. The crime rate continues to rise in the Baltic countries. In France a man was found not guilty of a brutal murder of an elderly Jewish woman by reason of marijuana smoking.

In India, Muslims in the state of Kashmir continue to fight for independence. A recent reactivated Sikh movement has begun demanding their independence in the state of Punjab. The Muslim minority in the southern state of Kerala is quietly taking over local political positions.

In Israel political, social, and judicial reform has provided an opportunity for those interested in strengthening social and religious divisions. Extreme and violent language has become acceptable on both sides of any given issue. Defamation of character, personal attacks, and demagoguery are representative while, unsurprisingly, compromise is less and less of an acceptable option.

Humanity seems to be like the proverbial snake swallowing its own tail

We can create, investigate, research, change, and vastly improve our physical reality. But what good is it ultimately if we tear ourselves apart as human beings inhabiting a common earth?

Contrary to what many of us have come to believe when our phones have achieved the capability of supplying so much of our needs, no (emotionally healthy) human being is an island. We do, in fact, inhabit a common earth. And one of animals’ basic instincts is, pardon the expression, not to shit in their own home.

People! We’re unloading a lot of crap in our own homes. And it will not end well for us.

How about trying this? The next time you’re faced with a person whose opinions are not your own, take a breath, think to yourself that she, too, just like you, is a human being who wants to be happy. First and foremost, a human being. Immediately afterwards, who wants to be happy. Choose to distance yourself from her if you must, but treat her with the respect and, if it’s not stretching it too much, caring, that could provide for a gentler, less threatening world.

As far as human knowledge has taken our understanding so far, we only have one world. And if there turns out to be others we would do well to practice protecting the one we know about or we’ll just destroy any others we discover.

Stories Our Parents Tell Us

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Just back from a dip in The Arabian Sea.

I’m sitting on the wooden balcony just outside our room, watching the mid-morning calm waves, really ripples, just as I’ve been contented to do most of my waking hours over the past four days.

There’s a rhythm to the sea. Several actually. And a rhythm to life here dictated by the sea.

The waves arrive from the south and break on the shore traveling northward, but oddly seem to recede back into the sea at the same time along the shore for quite a way. I’m sure there are physicists among you who can explain that phenomenon to me in language I wouldn’t understand.

In the morning the sea is so calm that the ripples have no sea froth. By mid-morning they are already small waves complete with white caps. In the afternoon the waves become quite healthy. At night they are loud and powerful and often stormy.

When they are at their calmest the fishermen in this small village of Thumboly are out in force. They employ several different techniques but none of them catches much, and the few fish they catch are tiny. We’re told there was a time when fishing was a viable industry here but that time is long over.

By mid-morning there isn’t a soul on the pristine beach other than the occasional tourist. By mid-afternoon the fisherman are out repairing their nets or playing card gambling games , sitting on the sand in groups of six to ten men.

It’s a bit of a mystery where the women are. Home, I suppose. We see the occasional woman shopkeeper and saw a little girl out playing with a little boy on their shared bicycle on one of our afternoon walks. But mostly we see men and boys. Playing soccer. Playing volleyball on the beach. Walking the village streets.

Our days are quite serene.

My partner takes a morning beach walk early every morning. He always comes home with a new adventure to tell me about. One morning it was two children out walking their crab…on a leash.

We have a breakfast of some kind of unfamiliar grain dish in various forms, a vegetable in soupy sauce to put over it, papaya or some other fruit, and tea.

Once breakfast is digested I spend an hour on my yoga mat. My practice immediately returned to its full glory with the first unfurling of my mat opposite The Arabian Sea. It had sadly stagnated for the past six months.

We read, write, and chat most of the day to the accompaniment of the sea’s music.

In the late afternoon we take a walk through the narrow byways of the residential area, where people happily greet us with a friendly “Namaste” and often ask us in to eat (which we politely decline) or into the small commercial area just past the large church.

Today, we decided, was the day we would venture into the water. We were out there at 9:45 when the waves were just starting to be more than ripples. My partner went in first to scout out the drop off and reported that it was sudden but not too steep. The water was warm and delightful.

In I went. But not far and not for long.

Sixty years ago my mother told me about her good friend, Joseph. They were childhood friends and both enrolled at Northwestern University in Chicago. He was an engineering student and she was a drama major so they didn’t share classes but they shared social circles.

In their sophomore year they went to the beach one afternoon with a group of friends. A beach on Lake Michigan they often frequented. Like Israel’s Kineret, Lake Michigan could be treacherous in the afternoon, with a strong undercurrent.

As the story went, on that fateful day Joseph decided to go back in the water long after the others deemed it unwise. As my mother and her friends watched helplessly he was rolled over and over, dragged under and drowned. No one could save him without endangering their own lives.

I love the ocean. If I have a few free hours I sometimes jump in the car and drive an hour or more to walk along the beach. On my way home from visiting grandkids I often take the slower, longer route to stop off for a half hour of breathing sea air and watching sea birds hop in the shallows.

I’m not convinced that my mother’s story about her friend, Joseph, was true or just a cautionary tale, but it accompanies me to the beach every time I go. I rarely go in the water past my ankles or, if I do, it’s only a little above my waist. I need both feet firmly planted. I have what I like to call a healthy respect for the power of the ocean, while recognizing it as anxiety that’s not always justified.

I enjoy my grandchildren’s fearless frolicking in the waves and beyond but only while keeping an eye on the lifeguard to make sure she remains alert. I’m happy that some of my children and grandchildren surf; proof that Joseph isn’t a filter through which they experience the sea.

I’d love to ask my mother if she actually had a friend named Joseph and if she actually watched him drown in Lake Michigan. But she’s been dead for twenty years and, really, does it even matter?

Beware all you parents out there. Stories our parents tell us are powerful beyond logic.

Whatever happens, I’m satisfied

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In Israel parents teach their children a saying very early on in life – Whatever happens, I’m satisfied. It rhymes in Hebrew and expresses a futile hope on the part of parents that it will nip complaining in the bud.

Pretty ironic since Israelis (and maybe Jews in general) are among the most, ahem, discerning (read critical, judgmental, complaining) people I’ve come across in my extensive travels. And I am one, so I’ve had plenty of experience.

On the positive side, perhaps that’s why we’re the start-up nation with more technological and medical innovation than any other place on earth. That squinting one-eyed gaze at everything around us and thinking…hmmm. I could do that better.

On the not-so-positive side, it’s a pain in the rear end to be so often surrounded by people who are almost never satisfied with the way things are. The food in the restaurant is never quite right even after an order reminiscent of Jack Nicolson in Five Easy Pieces (I’ll have omelette plain, with a chicken salad sandwich on wheat toast, no butter, no lettuce, no mayonnaise, hold the chicken). The room temperature is too cold or too hot. The teacher doesn’t pay enough attention to my kid or singles her out for special (not good) treatment.

I wasn’t feeling great the other day. Stuffed up, headache, scratchy throat, didn’t sleep well. Here I am in southern India. Home of Ayurvedic medicine. Decided to get an Ayurvedic massage. For the uninitiated, this involves total nudity and more oil than a Mediterranean diet calls for in a lifetime.

The very sweet young woman spoke no English – zero – and my Malayalam is pretty rusty. There was absolutely no possibility of any request whatsoever. None of the usual massage direction – harder, softer, higher, lower. Nada.

As I lay there swimming in oil I thought THIS is the opportunity of a lifetime to fulfill that Israeli saying – Whatever happens, I’m satisfied.

I found thoughts popping up about how I might prefer this, that, or the other thing she was doing but they disappeared as quickly as they arose. They were irrelevant given our mutual lack of communication skills.

Ultimately, after she wiped off a lot of oil and I pulled my shift over my head – this not being my first rodeo I knew that less is more is the rule when committing to a Ayurvedic massage – I showered and crawled back into my stuffed up, scratchy throated, headachy nest and realized my headache was gone, my throat a bit less scratchy, and that prickly low grade fever feeling had disappeared.

I woke up this morning with more energy than the past couple of days. Had a peaceful, flexible hour on my yoga mat, and sat down to ponder the potential of “Whatever happens, I’m satisfied.” She knew what she was doing and any direction from me would have just gotten in the way.

It’s a continual conundrum in my mind. This contentment with what is versus the striving for improvement.

What do you think?

PS The above photo was taken from this very balcony three years ago. The most peaceful place on earth, Thumboly Beach


Differing Realities

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I’ve been teaching meditation in one form or another for the past 20 years. During that time I’ve listened to hundreds, maybe thousands, of hours of dharma talks given by insightful teachers. I’ve been a member of meditation groups – presently a wonderful group of people from the west coast of the USA on Zoom every other week – pretty much consistently for decades. I’ve read dozens of books about mindfulness, awareness, no self, here and now, letting go, equanimity, and lots and lots of other catchwords and phrases. You know the ones.

All this is to say that from many different sources, I’ve received the magnificent gifts of self-knowledge and the possibility of inner serenity during tough and not-tough times. I’m hugely grateful to all my many teachers, those who call themselves teachers and those who don’t, who give of themselves so generously and to God for giving me the time and resources to take advantage of it all. As my husband and I often say when thinking of our bountiful lives – We couldn’ve been born under a bridge in Mumbai.

But it’s only recently that the light went on over my head concerning not only the reality of being born under a bridge in Mumbai – having few material resources and few possibilities of their attainment – but living in a reality that doesn’t allow for integrating those catchwords into one’s life.

It came about one evening after teaching a Raja yoga class (which includes a segment of meditation). I stood talking to one of my students, a particularly beautiful young woman who looks startingly like a well-known gorgeous movie star. She’d obviously lost some weight from her already-very-thin frame and had black circles under her eyes. Her entire affect was one of misery. As it turns out she was caught up in the turmoil of what she saw as a terrible injustice on the part of the employer at the job she’d just left. She felt that, while she’d left the company, others were still suffering the injustice and she was struggling with the idea of suing the company. It took me a few questions to realize that, in fact, it had nothing to do with her directly anymore. I kept thinking surely I must be missing something.

She said that she hadn’t been sleeping and had lost her appetite; that she couldn’t stop thinking about the bad behavior of her former employer. I suggested that she might focus on her supportive husband, healthy scrumptious kids, and her new (more appropriate) employment. We spoke about the possibility of letting the drama and injustice go. She said she’d think about it, but I could tell she wasn’t happy with the direction our conversation had taken.

Since she only comes to my classes sporadically, I noticed that I hadn’t seen her in a while but didn’t think much of it. I wished her well in my heart and hoped that she was able to make peace with not championing those who had remained with her former employer.

About a month later she got in touch with me. She’d been on a 10-day silent retreat. Her first.

She said that when we’d had the conversation about her former employer she’d been very angry with me. She thought my idea of letting the injustice in her former workplace go was surrendering to unethical behavior and part of the larger problems in the world. (in the world!! no less). It was only very far along into the retreat that she felt what she called a clarification which was like the lifting of a heavy fog. She realized that the entire issue of the injustice wasn’t her issue at all; that her inability to see what was clear to me lay in her having always been responsible for her siblings and even her parents in her dysfunctional home. She needed to take care of everyone around her to feel okay about herself. Once she recognized that she was able to let it go. She felt a huge physical relief as if a suit of armor had been lifted from her body.

Of course, I was happy for her and hopeful that she would continue to safely investigate her feelings. I know there’s a lot of inner disquiet and deep fragility there. But I was also chagrined at my cavalier projecting onto others with catchwords and phrases I never stopped to consider might be out of the realm of possibility for some of them.

I know better than that on so many levels, and, apparently, know less than that on others.

I began to look more carefully at other concepts I act as though are healthy, positive, and accessible to all, with a more discerning eye. Is this one really accessible to all? And that one?

It’s all fine and well to talk about relinquishing our narratives and not letting them be in control of our present lives, for instance, but is that accessible to everyone in the present moment of their lives?

Easy to talk about being grateful and satisfied with what is, but how does that resonate with someone who never experienced the unconditional parental love that encourages an ability to feel that one has enough, that one is enough?

And what about letting go, being joyful at the happiness of others, and oh so many others?

I’m embarrassed to say that I seemed to operate on the belief that saying it’s possible, telling stories and legends about people who have integrated such things into their lives, could shine a light bright enough to make it come true for my students. But while I like to think that it could and did for many of them, I will be making amends/changes to accommodate those for whom it’s not part of their reality…yet.

My reality is an ever-changing thing. Nothing in this life is permanent. So why in the world should my ever-changing reality be anyone else’s reality. For the most part, even in our uniqueness, we share quite a bit of similarity to those in our general milieu, but not enough to assume….well, anything.

You know what they say about people who assume…